At some point, we have all talked to someone about the discomfort we feel in our bodies due to muscle pain, muscle tension in the shoulder and neck area, or muscle fatigue from lack of rest. Usually, these pains are due to incorrect postures, contractions, accumulated stress, or even some unexpected strain. Often, it is in these situations that we remember we need a massage.
Therapeutic massage is ideal for such situations, as it works on injuries and dysfunctions of soft tissues and helps in muscle rehabilitation. It focuses primarily on tendons, ligaments, muscles, and fascia. In this massage, specific techniques tailored to the client’s needs are applied, where the rhythm and pressure are a bit more intense to reach deeper tissues.
Benefits of therapeutic massage:
- Relieves pain
- Increases flexibility
- Reduces muscle tension
- Promotes blood circulation
- Decreases daily anxiety and stress
- Improves sleep quality
This massage also contributes to increased physical well-being and has the advantage of being a personalized massage, with the focus solely on the client’s needs.
This massage is recommended for the following cases:
- Dorsalgia, lumbago, cervicalgia
- Depression
- Muscle pain and contractions
- Rheumatic pains
- Sprains
- Muscle fatigue
- Poor posture
- Constipation
- Torticollis
- Migraines
- Dislocations
- Spinal problems
- Contraindications:
Contraindications:
- Fever
- Hemorrhages
- Severe osteoporosis
- Thrombosis
- Fractures
- Oncological diseases
- Open wounds
- Pregnancy
Interesting facts:
In addition to this Therapeutic Massage (Therapeutic Ritual), there are other variations such as sports massage (Do Sports & Recover), prenatal massage (Mom-to-be), among others.
Enjoy your massage!
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